Some important weight-loss & workout tips from next month's issue of Cleo:

• Use music as motivation
• Up the protein (up the pork, less rice? ooowkayyy...)
  
• Trick your body into exercise
• Stay hydrated
• Funk up your workout - go for hip hop!
• Cut down on alcohol (!!!!)
• Kick the carb
• DIY training

Now, where is the damn exercise ball and yoga mat??

On a completely different note, here is a nice website with tonnes of yummilicious recipes: recipefinder.  They have all kinds of recipes and I even came across Malaysian fried noodle in the Quick section.  Fancy that!

My no.1 favourite chef in the world:


Image from www.celebchefs.net

Check out his recipes: JamieOliver.com

:):):):):):)))))))